September 23rd

wow where did the time go so fast.  Just back from Extravaganza in Barcelona on Monday and it's Friday already.
Got ROM in Belfast tomorrow which should be good, my first time doing training  :)

Quiet night in tonight I think as we look forward to tomorrow and then my first Weight Loss Challenge starts on Monday, so that's another frog out of the way lol
Tuesday should see the delivery of our 24 products which we can't wait to try

Away for the weekend

Alma and i are away this weekend to Derby for a Herbalife training day we have had a few people interested in joining us on this new business venture so hopefully we are gonna be busy from now on. see you all when we return,have a good weekend folks.

job interview

well went for a job interview today as an NVQ assessor which was good so we will wait and see, then went to see my boss from last job and the number of people who were OMG and jaw dropping amazed when they saw me made me feel great.  Handed out a few brochures and cards so hopefully will get something out of it.
Godson's birthday so went to see him on my way home and give him his birthday card and pressie which was much appreciated got a big hug for it lol
Webinar tonight after dinner so quiet night in for a change
take care

Herbalife and Freshlife: new level

Herbalife and Freshlife: new level: "forgot to mention earlier we achieved supervisor level which means we have qualified to go to Barcelona in September - yippeeeeeeeeeee"

new level

forgot to mention earlier we achieved supervisor level which means we have qualified to go to Barcelona in September - yippeeeeeeeeeee

Herbalife and Freshlife: Saturday 9th July

Herbalife and Freshlife: Saturday 9th July: "wow what a week. WHWN on Monday with a brilliant speaker in David Christie, and then a new mini site for Herbalife distributors to share t..."

Saturday 9th July

wow what a week.  WHWN on Monday with  a brilliant speaker in David Christie, and then a new mini site for Herbalife distributors to share their own journey where I was introduced to the 3 day blast which consists of 3 shakes a day for 3 days along with plenty of water and thermo and other products to keep you going.  The results are amazing

Weight 171lbs  -2.8lbs

chest 88cm  -1

waist 86cm  -3

hips  -2

thigh  54cm  -1

BMI 24.4  -0.5

Body Fat 49.8lb -1.3

BF% 28.7% -0.7%

Water 50.7%  -0.8

In all I have now lost 9lb and 26cm in only 4 weeks, and the products are so versatile, I am finding new recipes for the shakes every day.

Anyone who wants to lose some weight would be well advised to try Herbalife out as it does really work

Joe is also on the products and has now put on 2lb in his aim to put on a stone.

Only been to the gym 3 times this week but had a good work out each time and we both plan on going tomorrow, prior to tackling the ironing.

Hope you all had a great week and have an even better weekend

www.freshlife.org.uk